Top 5 Questions People Ask Before Seeing a Chiropractor in Port Elizabeth

If you’re dealing with recurring pain, headaches, or ongoing stiffness, it’s normal to have questions before committing to care.

At Restore Chiropractic in Port Elizabeth, these are the five questions I hear most often from people who’ve usually tried other treatments already.

1. Why does my pain keep coming back even after treatment?

This is the most common question I hear.

Pain often returns because the root cause hasn’t been corrected. Many treatments focus on calming symptoms, reducing inflammation, or loosening tight muscles. That can feel good short term, but it doesn’t always change the underlying problem.

Recurring pain is often linked to:

• Poor posture

• Long-standing movement patterns

• Spinal joints that aren’t moving properly

• Ongoing nervous system stress

If those aren’t addressed, the body simply falls back into the same pattern.

2. How do I know if chiropractic can help my problem?

The only honest answer is: it depends on the cause.

That’s why a proper assessment matters. In my practice, we look at:

• Posture

• Movement

• Spinal function

• How long the problem has been present

• How it’s affecting your daily life

Chiropractic works best when pain is related to mechanical and postural stress, not just isolated muscle tension.

3. How many chiropractic visits will I need?

There’s no one-size-fits-all number.

Someone with a recent strain may need very little care. Someone with years of recurring back pain or headaches usually needs a structured plan.

That’s why I work in phases:

• Initial relief

• Corrective care

• Progress reassessment

We measure progress rather than guessing.

4. Is chiropractic safe, especially as I get older?

Yes, when it’s done properly and tailored to the individual.

Chiropractic is not about force. It’s about precision, timing, and appropriate technique.

Care is always adapted based on:

• Age

• Bone health

• Medical history

• Comfort level

Many of my patients are over 40 and choose chiropractic specifically because it’s conservative and drug-free.

5. What’s the difference between chiropractic and physiotherapy?

Both can be valuable, but they focus on different things.

Physiotherapy often focuses on:

• Muscles

• Rehabilitation exercises

• Injury recovery

Chiropractic focuses on:

• Spinal joint function

• Posture

• Nervous system regulation

• Long-term movement patterns

Many people come to chiropractic after physio when pain keeps returning.

Final Thought

If you’ve tried treatments before and your pain keeps coming back, it’s often a sign that something deeper hasn’t been addressed yet.

A proper assessment can give you clarity on whether chiropractic is right for you and what a realistic plan would look like.

If you’re in Port Elizabeth and want to understand what’s really going on with your spine and posture, you’re welcome to book an assessment or reach out with questions.